Ever wonder why some days you feel like you can take on the world, and other days you feel like the world took you? Ever wonder what the difference was between those two days? Sleep and a good healthy breakfast. The importance of sleep and eating a proper breakfast is essential. Not only does it keep you awake, but it improves your over all performance in daily activities. All studies out there show that each teen needs anywhere between 8-10 hours of sleep in each day. Also a good breakfast is important. Breakfast provides children with energy for the day ahead of them. Multiple studies show that the nutrition needed in children to grow, not only physically, but mentally as well, comes from breakfast.
Society cares for the children of the future, the future is what should be worried about. And with the children of today, nothing done now should continue if it causes harm to children. Any practice that benefits the healthy development of a child should be encouraged.......

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Title: Year Round Education
Approximate Word Count: 1909
Approximate Pages: 8 (250 words per double-spaced page)

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