2.5 Demonstrate your understanding of the ABCDEF, indicating how you would apply it in counselling.

The ‘ABC framework’ was created by Albert Ellis in the 1950’s and is mainly used by counsellors who use Rational Emotive Behaviour Therapy (REBT) or Rational Emotive Therapy (RET). It is also used by some Cognitive or Cognitive Behavioural therapists. ABCDEF are acronyms for the sequential method of working through these types of brief psychotherapies. The ABC method of working with people can be used in a whole range of circumstances but better suits those people who are willing to consistently work on changing their irrational beliefs and who can cope with having their beliefs challenged (Mulhauser 2006). The ABCDEF method is a useful means of ‘explaining emotional response and distress’ (Benner & Hill 1999, p. 1002) or ‘to illustrate the role of thinking processes in emotional disturbances (Walen, DiGiuseppe & Wessler 1980, p. 13).

In the initial stages of......

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Title: Demonstrate Your Understanding Of The Abcdef, Indicating How You Would Apply It In Counselling.
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