Having had much time to avoid writing this paper, I decided that I would write about my exploration of thought process and beliefs that have been barriers in writing this piece of work

I left education after secondary school where I found studying quiet difficult, I made a decision recently to return to studying and started a short course, I found that my learning came from listening rather than reading and that I am able to engage in group discussions and exercises however it takes me some time to understand, analyse and process my participation. Keeping a journal has been a positive tool for recording my thoughts and a common theme became apparent from writing, much of my thinking appeared to be negative maybe connected to low self esteem and image, a clear example of this can be shown in the time it has taken for me to write this piece of work, I decided that I would base what I had learnt on the course, theory and group work around my beliefs about myself and my abilities.......

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Title: Counselling Myself
Approximate Word Count: 847
Approximate Pages: 4 (250 words per double-spaced page)

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