Have You Fallen Prey to Stress?

We can all say that we have experienced some type of stress at any given point in our life. Question is, is it the good stress or the bad stress? Did you even know that there are several types of stress? And if so what is the best way to handle it. Well here is a little insight into the different types of everyday stress.
When defining stress it is best defined as a physiological response of how the body reacts to situations whether they are good or bad. There are said to be four main types of stress with many subcategories that follow. The four major ones are: Eustress, Hyperstress, Hypostress and Distress. They are each defined as such: Eustress is one of the helpful types of stress. It is the type of stress you experience right before you have the need to exert physical force. Eustress prepares the muscles, heart, and mind for the strength needed for whatever is about to occur.
Eustress can also apply to creative endeavors.......

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Title: Falling Prey To Stress
Approximate Word Count: 808
Approximate Pages: 4 (250 words per double-spaced page)

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