Healthy Eating
The challenges of maintain a healthy well balanced diet for families with limited financial resources may be overcome with education, preparation, organization, and effort. It has been proven in African Americans and Latinos that maintain a healthy well balanced diet is very hard due to limited resources. Low income families are at double risk for chronic diseases and many other health issues. Low income has an effect on how much money families spend on food and the types of foods they purchase for their families. Managing a very limited budget, families had to give up buying more expensive foods that would be a benefit from their risk of hunger and obesity. Families or people with low incomes, reported as having lower levels of consumption of fresh fruits, vegetables, non fatty meats, grains, and fibers. They have also reported that lower income have lower dietary intake of healthy foods. Studies have shown that the rich eat healthier and are more accessible to......

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Title: Healthy Eating
Approximate Word Count: 889
Approximate Pages: 4 (250 words per double-spaced page)

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