Stress

Stress is the “wear and tear” our bodies experience as we adjust to our continual changing environment; it has physical and emotional effects on us and can create negative feelings. As a positive influence, stress can help compel us to action; result in a new awareness and an exciting new perspective. As a negative influence stress can result in feelings of distrust, rejection anger, and depression, which in turn can cause health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high pressure, heart disease, and stroke. (Koop,1998). The long term effects of stress on one’s health are quite significant. The American Academy of Family Physicians has said that two thirds of office visits to family doctors are prompted by stress-related symptoms. Stress is more than just a nuisance or something that occasionally makes people feel nervous or anxious. Very stressful events have been associated with a dramatically increased risk of heart attack. Chronic,......

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Title: Stress
Approximate Word Count: 1383
Approximate Pages: 6 (250 words per double-spaced page)

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