Sleeping Disorders


I am going to start by telling you what a sleeping disorder is. A
sleeping disorder is a problem that affects something to do with sleep. Not all
sleeping disorders have symptoms that are obvious to a person or their family
and friends, here are some common sleep disorders.

- Insomnia - Sleep Apnea - Narcolepsy - Restless Leg Syndrome - Parasomnia
- Bruxism - Jet Lag - Shiftwork

I will be discussing the sleeping disorders listed above and what
symptoms they can cause.

Insomnia is a chronic sleeping disorder in which it is very difficult to
start and continue sleeping. One of the other symptoms of insomnia that is most
recognized is waking up repeatedly in the middle of the night. Lack of sleep
leads to two other things, daytime fatigue and restlessness. These are bad on
the job and at school while doing tests or other important work.

The amount of sleep that each person needs to feel alert during the day
varies. If you have a night of sleep......

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Title: Sleeping Disorders
Approximate Word Count: 1282
Approximate Pages: 6 (250 words per double-spaced page)

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