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Cooking from West Africa
Hundreds of years ago the empires of West Africa flourished and expanded through trade on the edge of the Sahara desert. Today, these lands are occupied by modern nations after a long and brutal history throughout the lands of Africa. Stretching from Senegal to Nigeria, these lands are rich in resources, ranging from wet coastal rain forests to the Sahel at the edge of the desert. Along with expansion came the foods of the region of West Africa, which are rich in flavor and reveal the wonderful diversity of African cuisine. The land south of the Sahara is full of history and contains a full array of foods, revealing the culture and creativity of the vast resources that encompass the land (Jackson 3).
West Africa encompasses a wide band south from the Sahara Desert to the coast of the Atlantic Ocean, with very different climates accordingly. Ancient traders would make frequent journeys across the desert to exchange salt and spices for gold, along with...

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Title: Cooking From South Africa
Approximate word count: 856
Approximate pages: 4 (250 words per double-spaced page)

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