Written Interpretation
Physically I've always had my ups and downs. I suppose it all depends on what's going on in my life that would allow adequate amounts of physical activity. Most of my physical activities are done in the summer and the least amount is done in the winter. That's not to say that I don't get a little here and there all the time. Most of my cardiovascular fitness is done in the summer, whereas any other exercise I might have is done mostly other parts of the year. Currently I don't have many strengths as opposed to weaknesses as far as physical fitness is concerned because I haven't been active very much since high school. You could say I've been pretty lazy. If I were to say that I still had any strengths left, they would be anything having to do with anaerobic exercise. Perhaps such things as lifting weights for a short period of time I may still be able to do pretty well, but as for running a mile or so, I don't think I'd be able to do it as well as I used to.......

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Title: Goals
Approximate Word Count: 573
Approximate Pages: 3 (250 words per double-spaced page)

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