Music: Mind and Movement
If only there were a way to make life easier. Parents who mean well are telling us to "think for ourselves," but often have little or no idea how to keep our minds from recycling constant concerns, unnecessary worries, destructive ideas, and negative images. Teachers are excellent at teaching us algebra and conjugating French verbs, but there has yet to be any class in the curriculum to teach us how to handle depression, let go of anger, or how to communicate with others effectively. A lot of people are quick to tell us how we "should" behave, what we "ought" to think, and which attitudes we "must" have, as if we had no choices. They put the emphasis on avoiding their mistakes or they want us to relive their triumphs. Society wants us to plan for the future instead of living here and now, today, at this moment. Our society values "hanging on" to troubles and frowns on "letting go" of them. It reinforces "trying" and "doing" and totally ignores simply......

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Title: Music: Mind And Movement
Approximate Word Count: 1342
Approximate Pages: 6 (250 words per double-spaced page)

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