Sleep

"The worst thing in the world is to try to sleep and not to, then forcing oneself to stay awake for days on end must surely come a close second."
- F Scott Fitzgerald

We spend one third of our lives doing it, and yet, some of us never seem to be able to get enough. People all over the world don't receive enough sleep whether it's from a medical condition like narcolepsy, or simply not having enough time in a day. The effects of getting a good night's rest are essential and signs of sleep depravation are not as hard to spot as one may think.
Sleep can be compared to quicksand, ignore it and you'll find yourself trapped. It will take over you're body and if you try to fight it, the more it wins. The effects of not receiving enough sleep are not uncommon. Sleep depravation has been used throughout history and is common as a form of torture in many POW camps (Victims of Sleep Depravation). Countries, including the United States have used this method to extract information......

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Title: Sleep
Approximate Word Count: 2477
Approximate Pages: 10 (250 words per double-spaced page)

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