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Stress In the Workplace
It happens to everyone. Whether you are a CEO running a major corporation, a stay-at-home mom tending to the house and the children or a student coping with classes and homework, stress-a silent monster-is bound to creep into your life at some point. The key is to figure out how to deal with the pressure so that it doesn't become a danger to your health. What is stress? The online dictionary defines it as being a mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influences and capable of affecting physical health. (http://dictionary.reference.com/search?q=stress) There are two major types of stress: acute stress and chronic stress. Acute stress is the most common form and demands and pressures of the recent past or what might be anticipated in the near future typically cause it. It is considered to be short term and disappears once the stressor is over. Chronic stress however can have its effect over a......
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Title: Stress In The Workplace
Approximate Word Count: 1193
Approximate Pages: 5 (250 words per double-spaced page)
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