Chris Bosley
Exam #2
11\28\03
Nutrition

#1)

Each day you make many decisions that affect your health and how you feel. You may decide to use a seatbelt, drink milk instead of soda or go to sports practice. While each of these decisions may seem small, taken together, day after day and year after year, they have a big effect on your physical life. They influence your daily energy level and self-confidence, as well as your future health.

Emotional Health

Emotional health is a part of well being that deals with the mind, the chemistry of the brain, and how you view the situations you encounter. Your emotional health affects your body and your life more than you may realize. For example, a depressed person may lose his appetite, then this starts a cycle where he catches colds and flu's because his body does not have the energy to fight off viruses. This person then may feel more run down, and this can start to affect his life at school or work. If his performance......

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Title: Nutrition
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