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According to studies, vegetarians have better health than people that eat meat. They have lower rates of coronary artery disease, gallstones, cancer (particularly lung and colon cancer), kidney stones, colon disease, diabetes and high blood pressure. It has been shown that sometimes a vegetarian diet can help cure these diseases. A vegetarian is also less likely to be overweight than a non-vegetarian.
In 1961, the Journal of the American Medical Association stated that ninety to ninety-seven percent of heart disease, the cause of more than half the deaths in the United States, could be prevented by a vegetarian diet.
The American Heart Association report states, "In well-documented population studies using standard methods of diet and coronary disease assessmentÂ…evidence suggests that a high-saturated-fat diet is an essential factor for a high incidence of coronary heart disease."
In 1990, the British Medical Journal Lancet reported on a study by Dr Dean Ornish of the University......
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Title: Healthier Being A Meat-Eater Or A Vegetarian
Approximate Word Count: 911
Approximate Pages: 4 (250 words per double-spaced page)
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