In any sport, many things are needed to achieve. The sport that asks a person to literally go beyond what they can do is powerlifting. To do this, a person has to know the sport called powerlifting. He or she must learn to adapt a new way of physical and mental training, breathing, and way of life. Since the first professional competition in 1964, powerlifting has shown great feats of strength, power, legends and dreams that have changed, "How strong are you," actually implies (Hatfield 5).
What is Powerlifting?
What is powerlifting? Powerlifting is an invigorating sport of strength, power, and speed. Unlike most sports, powerlifting gets at the heart of the most basic of all athletic qualities-strength.
Over the years before the first competition, odd-lift competitions were put on. Some of the odd-lifts were the bench press, chin-ups, deadlift, curls, squats, and push-ups (Hatfield 5). At first, the 3 main lifts to get a total were the bench press, curl, and squat. Furthermore,......

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Title: The Sport Of Powerlifting
Approximate Word Count: 2041
Approximate Pages: 9 (250 words per double-spaced page)

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