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Freshly showered and invigorated after her 30 minutes on the cross trainer machine, Tesla Jackson walks a few steps to her workstation, ready to finish her day with motivation and energy. Jackson is not a fitness instructor—she is a systems analyst for Kraft Foods, Inc. in Chicago, IL. She, like thousands of Americans, exercises at the workout facility provided by her company. Jackson\'s difficult high-tension job demands much from her, but she combats stress with frequent use of the free wellness center located only steps away from her desk.

The image of the stressed-out American has become a common sight. TV is crammed with images of minivans and cellular phones featuring frazzled working parents and wired \"multitasking\" employees. Whether working productively or not, many employees feel their supervisors must see them at their desks to be considered management material or to garner a big year-end bonus (Lynch, 4). Organizations spend...

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Title: Workplace Wellness: De-Stressing The Stress
Approximate word count: 2484
Approximate pages: 10 (250 words per double-spaced page)

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1. Workplace Wellness: De-Stressing The Stress
   

   Workplace Wellness: De-stressing the Stress. Introduction Freshly showered
   and invigorated after her 30 minutes on the cross trainer ...