Goal Setting & Concentration: Two Important PST Skills

Psychological skills training are an important part of training programs in sports and in other areas of life. Goal setting is one particular area of a psychological skills training that is very important. Another very important area of psychological skills training is concentration. These are the two areas that I have chosen to focus on so that I believe can achieve the optimal level of performance in academics.
Goal Setting and concentration go hand in hand with each other when you are trying to attain a certain goal or achievement. Recently, back on January 31st, I received a grade of 70 percent on my first exam in finance. Although, I scored 10 points higher than the class average, I still believe that I can do better. So I have set a goal for myself to achieve at least an 80 percent or better on the second exam, which is scheduled for February 21st.
According to Casey Spieker and Verlin Hinsz, research shows......

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Title: Goal Setting & Concentration: Two Important Pst Skills
Approximate Word Count: 1850
Approximate Pages: 8 (250 words per double-spaced page)

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