My interest in fitness really steams from my athletic background as a child. I have always been interested in sports and athletics. As a child I all the organized sports- basketball, football, baseball, and roller hockey- as well as playing with my friends and family just for fun. I was extremely active and in excellent shape throughout my early years and into my teens. However, somewhere along the line I lost touch with the importance of being active and in shape. Looking back and understanding what happened to me and my early years gives me an excellent perspective on why I think I could be a very effective personal trainer. Although I did so at an early stage, I have lived the difficulties so many incur with the weight and health throughout their lives.

To be more specific I went from being a very active kid, to very overweight and in very poor health, to becoming very fit in less than 2 years.

My problem began in the sixth grade. At the time, I was 5'6" and about......

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Title: Fad Diets
Approximate Word Count: 855
Approximate Pages: 4 (250 words per double-spaced page)

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